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Beverages, coffee, instant, regular, half the caffeine
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 28.2 MG | 176% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 101.9 MG | 19% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.9 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 4.4 MG | 25% | |
| Magnesium, Mg | 327 MG | 78% | |
| Phosphorus, P | 303 MG | 24% | |
| Potassium, K | 3,535 MG | 75% | |
| Sodium, Na | 37 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 1.7 MG | 74% | |
| Selenium, Se | 12.6 UG | 23% |
Nutrition Highlights
- Good source of protein with 14.4g per 100g.
- Very low in fat (0.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Magnesium, Mg (78% of Daily Value per 100g).
- Good source of Phosphorus, P (24% DV).
- Rich source of Potassium, K (75% of Daily Value per 100g).
About Beverages, coffee, instant, regular, half the caffeine
Instant regular coffee with half the caffeine offers the convenience of soluble coffee with a gentler stimulant load - useful for people who want the coffee habit without the full caffeine hit of standard instant. The dry powder is dense in protein relative to its weight, though a prepared cup is of course nearly calorie-free. Flavor is typical of instant coffee: roasty, slightly flat compared to brewed, but functional. It dissolves quickly and travels well, which is its primary advantage over other formats.
Dietary Information
Beverages, coffee, instant, regular, half the caffeine is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, coffee, instant, regular, half the caffeine include Niacin (176% DV) , Magnesium, Mg (78% DV) , Potassium, K (75% DV) , Manganese, Mn (74% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, Beverages, coffee, instant, regular, half the caffeine gets 16% of its calories from protein, 83% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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