Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 31% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 33 UG | 8% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0.7 UG | 29% | |
| Vitamin A, RAE | 88 UG | 10% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 6% | |
| Vitamin D (D2 + D3) | 0.7 UG | 4% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 101 MG | 8% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 95 MG | 4% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 16% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
- Good source of Vitamin B-12 (29% DV).
About Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Cytosport Muscle Milk ready-to-drink is a protein shake designed for muscle recovery, with a meaningful protein hit from a milk protein blend and fat from medium-chain triglycerides and other fats. Carbohydrates are low, making the macro profile lean toward protein and fat. It mixes the macros of a high-protein, moderate-fat snack into drinkable form. The fat content is higher than many competing RTD shakes, which is by design in the original Muscle Milk formulation.
Dietary Information
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink include Vitamin C, total ascorbic acid (31% DV) , and Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, Beverages, CYTOSPORT, Muscle Milk, ready-to-drink gets 45% of its calories from protein, 18% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
See how Beverages, CYTOSPORT, Muscle Milk, ready-to-drink compares to other foods in terms of nutrition:
- Beverages, CYTOSPORT, Muscle Milk, ready-to-drink vs Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
- Beverages, CYTOSPORT, Muscle Milk, ready-to-drink vs Beverages, tea, black, brewed, prepared with tap water, decaffeinated
- Beverages, CYTOSPORT, Muscle Milk, ready-to-drink vs Beverages, tea, instant, decaffeinated, unsweetened
- Beverages, CYTOSPORT, Muscle Milk, ready-to-drink vs Beverages, tea, instant, unsweetened, prepared with water
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.