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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink

Beverages Sr Legacy
52 Calories
5.9g Protein
2.3g Carbs
2.2g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 95mg 4%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0.8g
Protein 5.9g 12%
Vitamin D 28mcg 140%
Calcium 69mg 5%
Iron 1.3mg 7%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 57%
Carbs 2.3g 22%
Fat 2.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.6 MG 31%
Thiamin 0.1 MG 11%
Riboflavin 0.1 MG 11%
Niacin 1.4 MG 9%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.2 MG 13%
Folate, total 33 UG 8%
Choline, total 0 MG 0%
Vitamin B-12 0.7 UG 29%
Vitamin A, RAE 88 UG 10%
Vitamin E (alpha-tocopherol) 0.8 MG 6%
Vitamin D (D2 + D3) 0.7 UG 4%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 20 MG 5%
Phosphorus, P 101 MG 8%
Potassium, K 198 MG 4%
Sodium, Na 95 MG 4%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.1 MG 16%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Good source of Vitamin B-12 (29% DV).

About Beverages, CYTOSPORT, Muscle Milk, ready-to-drink

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink contains 52 calories per 100g serving. It provides 5.9g of protein, 2.3g of carbohydrates, and 2.2g of fat. It also contains 0.2g of dietary fiber. A typical serving size is 14.00 fl oz (414g), which provides 215 calories.

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