Beverages, chocolate drink, milk and soy based, ready to drink, fortified
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 28% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 42 UG | 11% | |
| Choline, total | 1.6 MG | 0% | |
| Vitamin B-12 | 0.9 UG | 37% | |
| Vitamin A, RAE | 158 UG | 18% | |
| Vitamin E (alpha-tocopherol) | 5.7 MG | 38% | |
| Vitamin D (D2 + D3) | 2.5 UG | 13% | |
| Vitamin K (phylloquinone) | 16.9 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 63 MG | 3% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 14.8 MG | 642% | |
| Selenium, Se | 7.4 UG | 13% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Copper, Cu (23% DV).
- Rich source of Manganese, Mn (642% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Pantothenic acid (21% DV).
About Beverages, chocolate drink, milk and soy based, ready to drink, fortified
A milk-and-soy-based chocolate drink that comes ready to drink and carries added vitamins and minerals puts it closer to a fortified nutritional beverage than a standard chocolate milk. The protein comes from both dairy and soy, and the sugar level is moderate rather than high for a flavored milk product. It's been fortified, so you're getting nutrients beyond what the base ingredients alone would provide. Fiber is minimal. This kind of drink is often marketed to kids but works as a quick protein and nutrient source for anyone. The chocolate flavor is sweet without being overwhelmingly so.
Dietary Information
Beverages, chocolate drink, milk and soy based, ready to drink, fortified is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified include Manganese, Mn (642% DV) , Vitamin E (alpha-tocopherol) (38% DV) , Vitamin B-12 (37% DV) , Vitamin C, total ascorbic acid (28% DV) , and Copper, Cu (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, Beverages, chocolate drink, milk and soy based, ready to drink, fortified gets 17% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beverages, chocolate drink, milk and soy based, ready to drink, fortified
See how Beverages, chocolate drink, milk and soy based, ready to drink, fortified compares to other foods in terms of nutrition:
- Beverages, chocolate drink, milk and soy based, ready to drink, fortified vs Beverages, fruit juice drink, greater than 3% juice, high vitamin C
- Beverages, chocolate drink, milk and soy based, ready to drink, fortified vs Beverages, MONSTER energy drink, low carb
- Beverages, chocolate drink, milk and soy based, ready to drink, fortified vs Beverages, Whiskey sour mix, powder
- Beverages, chocolate drink, milk and soy based, ready to drink, fortified vs Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.