Know what is on your plate.
GENERAL MILLS, Betty Crocker Molasses Cookie Mix
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About Betty Crocker Molasses Cookie Mix
Betty Crocker Molasses Cookie Mix from General Mills is a dry baking mix for classic molasses spice cookies, requiring only butter and eggs to prepare. Per 100 g the dry mix provides 393 calories, 3.6 g protein, 75 g carbohydrates, and 5.4 g fat with no fiber. Made from enriched bleached wheat flour, sugar, molasses powder, palm oil, and cinnamon and spice blend. Leavened with baking soda. A convenient pantry mix for home bakers; contains wheat allergens.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES POWDER, PALM OIL, MALTODEXTRIN. CONTAINS 2% OR LESS OF: BAKING SODA, CINNAMON, SALT, SPICE.
Dietary Information
Notable micronutrients in Betty Crocker Molasses Cookie Mix include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Betty Crocker Molasses Cookie Mix gets 4% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Betty Crocker Molasses Cookie Mix
See how GENERAL MILLS, Betty Crocker Molasses Cookie Mix compares to other foods in terms of nutrition:
- GENERAL MILLS, Betty Crocker Molasses Cookie Mix vs GENERAL MILLS, Spaghetti Hamburger Helper
- GENERAL MILLS, Betty Crocker Molasses Cookie Mix vs GENERAL MILLS, Betty Crocker Milk Chocolate Brownie Mix Family Size
- GENERAL MILLS, Betty Crocker Molasses Cookie Mix vs Buena Vista Food Products, Whole Grain Reduced Fat Chocolate Chip Cookie Dough
- GENERAL MILLS, Betty Crocker Molasses Cookie Mix vs Buena Vista Food Products, WG Chocolate Candy Cookie
More in Baking/Cooking Mixes/Supplies
Browse all foods in the Baking/Cooking Mixes/Supplies category to compare nutrition facts and find the best options for your diet.