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GENERAL MILLS, Betty Crocker Milk Chocolate Brownie Mix Family Size
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 339 MG | 15% |
About Betty Crocker Milk Chocolate Brownie Mix Family Size
Sugar comes before flour on the ingredient list of this Betty Crocker brownie mix, alongside palm oil, cocoa and corn syrup, with artificial flavor added. A 29 gram serving of the dry mix has 404 calories, 3.87 grams of protein, 5.04 grams of fat, 85.76 grams of carbs and 2.20 grams of fiber.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Cocoa, Corn Syrup. Contains 2% or less of: Corn Starch, Cocoa Processed with Alkali, Nonfat Milk, Salt, Carob Powder, Artificial Flavor.
Calorie Breakdown
At 404 calories per 100 grams, Betty Crocker Milk Chocolate Brownie Mix Family Size gets 4% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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