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Pepsi — Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag

Baking/Cooking Mixes/Supplies Pepsico Inc. Branded
320 Calories
8g Protein
72g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,720mg 75%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 10%
Carbs 72g 88%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.8 MG 30%
Folate, total 160 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 2.9 MG 16%
Sodium, Na 1,720 MG 75%

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Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (30% DV).
  • Good source of Folate, total (40% DV).

About Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag

Aunt Jemima Buttermilk Corn Meal Mix by Pepsico provides 8g of protein and 4g of fiber per serving at 320 calories, with 72g of carbs from enriched corn meal and bleached wheat flour. The mix includes leavening and dried buttermilk, making it convenient for baking cornbread or pancakes.

Ingredients

Enriched Bolted White Corn Meal (Bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Dried Buttermilk. CONTAINS WHEAT AND MILK INGREDIENTS.

Dietary Information

Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag include Sodium, Na (75% DV) , Folate, total (40% DV) , Niacin (30% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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