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Pepsi, Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.8 MG | 30% | |
| Folate, total | 160 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 1,720 MG | 75% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (30% DV).
- Good source of Folate, total (40% DV).
About Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag
Aunt Jemima Buttermilk Corn Meal Mix by Pepsico provides 8g of protein and 4g of fiber per serving at 320 calories, with 72g of carbs from enriched corn meal and bleached wheat flour. The mix includes leavening and dried buttermilk, making it convenient for baking cornbread or pancakes.
Ingredients
Enriched Bolted White Corn Meal (Bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Dried Buttermilk. CONTAINS WHEAT AND MILK INGREDIENTS.
Dietary Information
Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag include Sodium, Na (75% DV) , Folate, total (40% DV) , Niacin (30% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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