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C. H. Guenther and Son, 50 CONESTOGA BREADING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 2,567 MG | 112% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (112% of Daily Value per 100g).
About 50 CONESTOGA BREADING MIX
This Conestoga breading mix leans on enriched bleached flour, modified food starch, salt, and enriched yellow corn flour, with monosodium glutamate, spices, garlic and onion powder rounding out the small remaining share. Per 30 gram serving it carries 333 calories, 6.67 grams of protein, no fat listed, 73.33 grams of carbs, and 3.30 grams of fiber, a dry coating product used to crust meats or vegetables before cooking.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), Contains less than 2% of: MONOSODIUM GLUTAMATE, SPICES, BAKING SODA, GARLIC POWDER, ONION POWDER.
Dietary Information
50 CONESTOGA BREADING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 50 CONESTOGA BREADING MIX include Sodium, Na (112% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, 50 CONESTOGA BREADING MIX gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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