50 CONESTOGA BREADING MIX vs ANNIES HMGRWN ORG PANCAKE WAFFLE MIX
Nutrition comparison per 100 g serving
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50 CONESTOGA BREADING MIX wins in 7 out of 11 nutrient categories
50 CONESTOGA BREADING MIX: 7
vs
ANNIES HMGRWN ORG PANCAKE WAFFLE MIX: 2
(2 ties)
Overview
| Nutrient | 50 CONESTOGA BREADING MIX | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 366 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 73.3 g | 73.2 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50 CONESTOGA BREADING MIX | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 50 CONESTOGA BREADING MIX | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0.9 MG | |
| Potassium, K | 133 MG | 85 MG | |
| Sodium, Na | 2,567 MG | 902 MG |