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Know what is on your plate.

GENERAL MILLS, Betty Crocker Heart Smart Bisquick Pancake & Baking Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
7.9g Protein
68.5g Carbs
6.4g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 10%
Carbs 68.5g 83%
Fat 6.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.1g 6%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 847.5mg 37%
Total Carbohydrate 68.5g 25%
Dietary Fiber 2.1g 7%
Total Sugars 6.7g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 558.1mg 43%
Iron 3.7mg 20%
Potassium 118.3mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 558.1 MG 43%
Iron, Fe 3.7 MG 20%
Potassium, K 118.3 MG 3%
Sodium, Na 847.5 MG 37%

Nutrition Highlights

  • Good source of Calcium, Ca (43% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).

About Betty Crocker Heart Smart Bisquick Pancake & Baking Mix

Marketed as a heart smart baking mix, this Bisquick style product uses bleached enriched flour and vegetable oil as its main ingredients, with sugar and dextrose adding sweetness alongside a leavening blend of baking soda and sodium aluminum phosphate. A 40 gram serving of the dry mix has 350 calories, 7.89 grams protein, 6.35 grams fat, 68.49 grams carbs and 2.07 grams fiber.

Ingredients

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Sugar, Dextrose, Tricalcium Phosphate, Salt.

Dietary Information

Notable micronutrients in Betty Crocker Heart Smart Bisquick Pancake & Baking Mix include Calcium, Ca (43% DV) , Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, Betty Crocker Heart Smart Bisquick Pancake & Baking Mix gets 9% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Betty Crocker Heart Smart Bisquick Pancake & Baking Mix

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