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GENERAL MILLS — Betty Crocker Delights Super Moist Red Velvet Cake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
372 Calories
4.7g Protein
81.4g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 837mg 36%
Total Carbohydrate 81.4g 30%
Dietary Fiber 2.3g 8%
Total Sugars 41.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 81.4g 91%
Fat 3.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 3.5 MG 19%
Sodium, Na 837 MG 36%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
GENERAL MILLS — Pillsbury Ready to Bake! Gingerbread Cut Out Cookies 12 Count 450 5g 62.5g 20g GENERAL MILLS — Pillsbury Ready To Bake! Hot Cocoa Cookies 12 Count 424 3.0g 60.6g 18.2g GENERAL MILLS — Pillsbury Ready to Bake! Hearts Shape Sugar Cookies 24 Count 423 3.9g 61.5g 17.3g GENERAL MILLS — Pillsbury Ready to Bake! Heart Cut Out Sugar Cookies 24 Count 400 3.3g 63.3g 15g GENERAL MILLS — Betty Crocker Super Moist Golden Vanilla Cake Mix 372 2.3g 83.7g 3.5g GENERAL MILLS — Pillsbury Cinnabon Bakery Inspired Cinnamon Roll Cookies 12ct 485 3.0g 57.6g 27.3g

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About Betty Crocker Delights Super Moist Red Velvet Cake Mix

Betty Crocker's Red Velvet Super Moist cake mix is a dessert-starting-point product built on bleached enriched flour, sugar, and corn syrup, with alkali-processed cocoa giving it the faint chocolate undercurrent that defines red velvet's flavor. Leavening comes from a combination of baking soda, monocalcium phosphate, and sodium aluminum phosphate. The mix relies on palm oil and various emulsifiers to help achieve a moist crumb when baked. This is unambiguously a processed convenience product high in refined sugar and starch, intended for occasional dessert use rather than everyday eating.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, PALM OIL, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, RED 40, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in Betty Crocker Delights Super Moist Red Velvet Cake Mix include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, Betty Crocker Delights Super Moist Red Velvet Cake Mix gets 5% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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