GENERAL MILLS — Betty Crocker Chocolate Chip Cookie Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26.3 MG | 2% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 114.4 MG | 2% | |
| Sodium, Na | 412.2 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About Betty Crocker Chocolate Chip Cookie Mix
Betty Crocker Chocolate Chip Cookie Mix is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 81.3g of carbohydrates, and 8.9g of fat. It also contributes 2.0g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Brown Sugar, Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk.
Dietary Information
Notable micronutrients in Betty Crocker Chocolate Chip Cookie Mix include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, Betty Crocker Chocolate Chip Cookie Mix gets 4% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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