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BERRYTASTIC PANCAKE MIX, BERRYTASTIC

Cake, Cookie & Cupcake Mixes The Quaker Oats Company Branded
356 Calories
8.9g Protein
73.3g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 73.3g 27%
Dietary Fiber 2.2g 8%
Total Sugars 17.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.1mg 17%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 73.3g 86%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.1 MG 17%
Phosphorus, P 222 MG 18%
Potassium, K 133 MG 3%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of Sodium, Na (43% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (22% DV).

About BERRYTASTIC PANCAKE MIX, BERRYTASTIC

BERRYTASTIC PANCAKE MIX, BERRYTASTIC is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE*, REDUCED IRON, THIAMINE MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*), SUGAR, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1, YELLOW 5), CORN FLOUR, BUTTERMILK POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, SALT, WHEAT PROTEIN ISOLATE, CORN SYRUP SOLIDS, ARTIFICIAL FLAVOR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in BERRYTASTIC PANCAKE MIX, BERRYTASTIC include Sodium, Na (43% DV) , Riboflavin (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, BERRYTASTIC PANCAKE MIX, BERRYTASTIC gets 10% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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