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Oregon Potato, BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO
BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC BLACKBERRIES, ORGANIC RASPBERRIES.
Dietary Information
BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oregon Potato, BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO
See how Oregon Potato, BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO compares to other foods in terms of nutrition:
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- Oregon Potato, BERRY TRIO ORGANIC STRAWBERRY, BLACKBERRY, RASPBERRY, BERRY TRIO vs Wal-Mart, WHOLE STRAWBERRIES
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