Forager Project — BERRY ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About BERRY ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE, BERRY
BERRY ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE, BERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.6g of carbohydrates, and 7.1g of fat. This food belongs to the Yogurt category.
Ingredients
COCONUT & CASHEWMILK (FILTERED WATER, COCONUT CREAM*, CASHEWS*), CANE SUGAR*, TAPIOCA STARCH*, STRAWBERRIES*, BLACKBERRIES*, RASPBERRIES*, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM*, FRUIT AND VEGETABLE JUICE* (FOR COLOR), AGAR, LEMON JUICE CONCENTRATE*, LIVE ACTIVE CULTURES. LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. LACTIS, L. PLANTARUM).
Calorie Breakdown
At 106 calories per 100 grams, BERRY ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE, BERRY gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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