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CIBO VITA — BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
441 Calories
11.8g Protein
52.9g Carbs
23.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.9g 19%
Dietary Fiber 5.9g 21%
Total Sugars 41.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.5mg 8%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 52.9g 60%
Fat 23.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.5 MG 8%
Potassium, K 382 MG 8%
Sodium, Na 0 MG 0%

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Kathy Kaye — SWEET STRAWBERRY POPCORN, SWEET STRAWBERRY 393 3.6g 89.3g 3.6g Kathy Kaye — SWEET STRAWBERRY POPCORN BALL, SWEET STRAWBERRY 393 3.6g 89.3g 3.6g Kathy Kaye — SOUR BLUE RASPBERRY POPCORN BALL, SOUR BLUE RASPBERRY 393 3.6g 89.3g 3.6g Kathy Kaye — SOUR GREEN APPLE POPCORN BALL, SOUR GREEN APPLE 393 3.6g 89.3g 3.6g Kathy Kaye — SOFT CARAMEL POPCORN, SOFT CARAMEL 395 2.8g 60.7g 15.5g Paramount — OMEGA-3 DELUXE MIX 500 14.3g 42.9g 35.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY

Nature Garden Berry Nutty Mix blends roasted peanuts, golden raisins, dried cranberries, black raisins, raw almonds, roasted cashews, and dried cherries. Per 34g serving: 441 calories, 11.8g protein, 52.9g carbs, 23.5g fat, and 5.9g fiber. The mix of dried fruits and mixed nuts delivers a balance of natural sweetness and savory crunch. A common desk or travel snack that provides a broad range of textures.

Ingredients

ROASTED PEANUTS (PEANUT OIL), GOLDEN RAISINS (SULFUR DIOXIDE [A PRESERVATIVE]), DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, ROASTED CASHEWS (PEANUT AND/ OR CANOLA OIL), DRIED CHERRIES (SUGAR, SUNFLOWER OIL).

Dietary Information

BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 441 calories per 100 grams, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY gets 11% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA — BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY

See how CIBO VITA — BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY compares to other foods in terms of nutrition:

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