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Ahold — BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Ahold USA, Inc. Branded
50 Calories
0.7g Protein
12.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 12.1g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 121 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Moran Group Incorporated — MIXED BERRIES 50 0.7g 10.7g 0.4g Matosantos Commercial — GOURMET MIX, PEACHES, STRAWBERRIES, HONEDEW, PINEAPPLES, GRAPES 43 0.7g 10g 0g Matosantos Commercial — MAGIC SENSATION FROZEN FRUIT, STRAWBEERY MANGO PINEAPPLE BANANAS 76 0.7g 15g 0g Nash Finch — MIXED FRUIT 50 0.7g 12.9g 0g Nash Finch — BLUEBERRIES 50 0.7g 12.1g 0.7g Tops — RED RASPBERRIES 50 1.4g 12.1g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES

Ahold berry medley brings together strawberries, blueberries, blackberries, and raspberries in a single bag, making it easy to get a variety of antioxidant-rich fruits without buying multiple packages. Frozen or fresh, this mix is low in calories and provides meaningful fiber. It is equally at home blended into smoothies, spooned over yogurt, or eaten as a simple fruit snack.

Ingredients

STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES.

Dietary Information

BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES

See how Ahold — BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

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