Know what is on your plate.
Ahold, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES
Ahold berry medley brings together strawberries, blueberries, blackberries, and raspberries in a single bag, making it easy to get a variety of antioxidant-rich fruits without buying multiple packages. Frozen or fresh, this mix is low in calories and provides meaningful fiber. It is equally at home blended into smoothies, spooned over yogurt, or eaten as a simple fruit snack.
Ingredients
STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
Dietary Information
BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES
See how Ahold, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES compares to other foods in terms of nutrition:
- Ahold, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES vs Western Family, MIXED FRUIT MEDLEY
- Ahold, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES vs Topco Associates, UNSWEETENED MIXED FRUIT WITH SLICED PEACHES, WHOLE STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES & PINEAPPLES CHUNKS, UNSWEETENED MIXED FRUIT
- Ahold, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES vs Topco Associates, UNSWEETENED MANGO CHUNKS, UNSWEETENED
- Ahold, BERRY MEDLEY, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES vs Western Family, STRAWBERRIES SLICED
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