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Raley's — FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY MEDLEY

Frozen Fruit & Fruit Juice Concentrates Raley's Branded
43 Calories
0.7g Protein
10g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 3.6g 13%
Total Sugars 5.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 7%
Carbs 10g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 140 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Frozsun — SUNRISE GROWERS, PURE FRUIT SMOOTHIES, TRIPLE BERRY, TRIPLE BERRY 108 0.8g 25.8g 0g Trend Products — BLUEBERRIES 50 0g 11.4g 0g Fruit and Vegetable Warehouse — REMILINGER FARMS, STRAWBERRIES, STRAWBERRIES 35 0.7g 9.2g 0g Maverick Caterers — MIXED BERRIES, STRAWBERRY, RASPBERRY, BLACKBERRY 35 1.2g 10.6g 0g Flagship Food Group North America — BLUBERRIES 50 0g 8.6g 0g SCENIC FRUIT, ALL-FRUIT SMOOTHIE, PINEAPPLE MANGO BANANA, PINEAPPLE MANGO BANANA 71 0.7g 17.9g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY MEDLEY

Raley's Berry Medley is a no-added-sugar frozen blend of strawberries, blackberries, blueberries, and raspberries. Each 140g serving has 43 calories, 0.71g of protein, 10g of carbs, and 3.6g of fiber, with no fat. Useful in smoothies, baked goods, oatmeal toppings, or thawed and served over yogurt.

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES.

Dietary Information

FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY MEDLEY gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's — FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY MEDLEY

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