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Kings Super, BERRY MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BERRY MEDLEY
A three-berry frozen blend of strawberries, blackberries, and blueberries. Per 140g serving: 50 calories, 0.71g protein, 12.86g carbs, 2.9g fiber, no fat. The fiber is solid for a fruit serving. Use straight from frozen in smoothies, oatmeal, yogurt, or thaw and serve over pancakes. Suits plant-based, paleo, and low-fat diets.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES.
Dietary Information
BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BERRY MEDLEY gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kings Super, BERRY MEDLEY
See how Kings Super, BERRY MEDLEY compares to other foods in terms of nutrition:
- Kings Super, BERRY MEDLEY vs Target, CHERRIES & BERRIES RED TART CHERRIES, DARK SWEET CHERRIES, BLUEBERRIES & SLICED STRAWBERRIES BLEND, CHERRIES & BERRIES
- Kings Super, BERRY MEDLEY vs Target, CHERRIES & BERRIES BLUEBERRIES, DARK SWEET CHERRIES, RED TART CHERRIES & SLICED STRAWBERRIES BLEND, CHERRIES & BERRIES
- Kings Super, BERRY MEDLEY vs BLUEBERRIES
- Kings Super, BERRY MEDLEY vs Meijer, DARK SWEET CHERRIES, DARK SWEET
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