Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kings Super, BERRY MEDLEY

Frozen Fruit & Fruit Juice Concentrates Kings Super Markets Inc Branded
50 Calories
0.7g Protein
12.9g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.7g 5%
Carbs 12.9g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Topco Associates, RASPBERRY LEMONADE FROZEN CONCENTRATE, RASPBERRY LEMONADE 200 0g 50g 0g Topco Associates, UNSWEETENED PITTED RED TART CHERRIES 49 0.7g 11.2g 0.4g Topco Associates, UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED 53 0.8g 12.8g 0g Topco Associates, UNSWEETENED SLICED PEACHES, UNSWEETENED 38 0.6g 9.4g 0g Topco Associates, UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND 48 0.8g 12g 0g Topco Associates, UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND 49 0.8g 12.3g 0.4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BERRY MEDLEY

A three-berry frozen blend of strawberries, blackberries, and blueberries. Per 140g serving: 50 calories, 0.71g protein, 12.86g carbs, 2.9g fiber, no fat. The fiber is solid for a fruit serving. Use straight from frozen in smoothies, oatmeal, yogurt, or thaw and serve over pancakes. Suits plant-based, paleo, and low-fat diets.

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES.

Dietary Information

BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BERRY MEDLEY gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kings Super, BERRY MEDLEY

See how Kings Super, BERRY MEDLEY compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about BERRY MEDLEY
Hi! Ask me anything about BERRY MEDLEY, nutrition, recipes, health benefits, or meal ideas.