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Naturipe Farms — BERRY LEMONY BLUEBERRIES, LEMON COCONUT GRANOLA CLUSTERS, YOGURT ALMONDS SNACKS, BERRY LEMONY

Lunch Snacks & Combinations Naturipe Farms, LLC Branded
239 Calories
3.3g Protein
30.4g Carbs
10.9g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 54mg 2%
Total Carbohydrate 30.4g 11%
Dietary Fiber 3.3g 12%
Total Sugars 21.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0.9mg 5%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 7%
Carbs 30.4g 68%
Fat 10.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 174 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About BERRY LEMONY BLUEBERRIES, LEMON COCONUT GRANOLA CLUSTERS, YOGURT ALMONDS SNACKS, BERRY LEMONY

BERRY LEMONY BLUEBERRIES, LEMON COCONUT GRANOLA CLUSTERS, YOGURT ALMONDS SNACKS, BERRY LEMONY is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 30.4g of carbohydrates, and 10.9g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

BLUEBERRIES, YOGURT ALMONDS [SUGAR, ALMONDS (ALMONDS, PEANUT OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN)], LEMON COCONUT GRANOLA CLUSTERS (ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAXSEED, HONEY, SESAME SEEDS, LEMON OIL, SALT, BAKING SODA, CREAM OF TARTAR).

Calorie Breakdown

At 239 calories per 100 grams, BERRY LEMONY BLUEBERRIES, LEMON COCONUT GRANOLA CLUSTERS, YOGURT ALMONDS SNACKS, BERRY LEMONY gets 5% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Naturipe Farms — BERRY LEMONY BLUEBERRIES, LEMON COCONUT GRANOLA CLUSTERS, YOGURT ALMONDS SNACKS, BERRY LEMONY

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