Nabisco Biscuit — BERRY CREME CHOCOLATE SANDWICH COOKIES, BERRY CREME CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
About BERRY CREME CHOCOLATE SANDWICH COOKIES, BERRY CREME CHOCOLATE
BERRY CREME CHOCOLATE SANDWICH COOKIES, BERRY CREME CHOCOLATE is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 69.0g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED 40 LAKE, BLUE 2 LAKE), CORN SYRUP SOLIDS, CITRIC ACID, CHOCOLATE, CARAMEL COLOR.
Dietary Information
Notable micronutrients in BERRY CREME CHOCOLATE SANDWICH COOKIES, BERRY CREME CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, BERRY CREME CHOCOLATE SANDWICH COOKIES, BERRY CREME CHOCOLATE gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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