Know what is on your plate.
Kellogg, BERRY CHEWY GRANOLA BARS, BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 91% | |
| Niacin | 5.6 MG | 35% | |
| Vitamin B-6 | 1.1 MG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (91% of Daily Value per 100g).
- Good source of Niacin (35% DV).
- Rich source of Vitamin B-6 (65% of Daily Value per 100g).
About BERRY CHEWY GRANOLA BARS, BERRY
Rice Krispies Berry Chewy Granola Bars combine whole grain oats and toasted rice cereal with a binder of corn syrup, fructose, and sugar, pressing them into a chewy bar format with berry-flavored accents and chicory root fiber added for a modest fiber boost. Soybean and palm oil add fat for texture. The sweetness level is notable, and multiple sugar sources appear in the ingredient list. These sit somewhere between a granola bar and a candy bar, convenient for lunchboxes but not a low-sugar snack option.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), FRUCTOSE, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF NATURAL FLAVORS, VEGETABLE GLYCERIN, MOLASSES, CALCIUM CARBONATE, SALT, FRUIT JUICE FOR COLOR, CITRIC ACID, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), BHT FOR FRESHNESS, NONFAT MILK.
Dietary Information
BERRY CHEWY GRANOLA BARS, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY CHEWY GRANOLA BARS, BERRY include Riboflavin (91% DV) , Thiamin (83% DV) , Vitamin B-6 (65% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, BERRY CHEWY GRANOLA BARS, BERRY gets 6% of its calories from protein, 83% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, BERRY CHEWY GRANOLA BARS, BERRY
See how Kellogg, BERRY CHEWY GRANOLA BARS, BERRY compares to other foods in terms of nutrition:
- Kellogg, BERRY CHEWY GRANOLA BARS, BERRY vs Rexall Sundown, VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS, VANILLA CARAMEL CHURRO
- Kellogg, BERRY CHEWY GRANOLA BARS, BERRY vs Quaker Oats, MILK CHOCOLATE FLAVOR PROTEIN BAR, MILK CHOCOLATE
- Kellogg, BERRY CHEWY GRANOLA BARS, BERRY vs Naked Juice, GREEN MACHINE FRUIT, NUT & VEGGIE BARS, GREEN MACHINE
- Kellogg, BERRY CHEWY GRANOLA BARS, BERRY vs Greens Plus, ENERGY NATURAL COLD-PROCESSED ALKALINE-FORMING BARS
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.