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Whole — BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND

Frozen Fruit & Fruit Juice Concentrates Whole Foods Market, Inc. Branded
50 Calories
0.7g Protein
12.1g Carbs
0.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 92%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Healthy Pac — SLICED PEACHES 43 0.7g 9.3g 0g Luther Medical Products — HAWTHORN TEJOCOTE 106 1.5g 24.2g 0g Dole Packaged — DICED PINEAPPLES & MANGOS 64 0.7g 14.3g 0g Stater Bros — WHOLE UNSWEETENED STRAWBERRIES 36 0.7g 9.3g 0g Hy-Vee — SWEETENED SLICED STRAWBERRIES, SWEETENED 79 0.7g 20.7g 0g Hy-Vee — SWEETENED SLICED STRAWBERRIES, SWEETENED 86 0.7g 21.6g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND

BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES.

Dietary Information

BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole — BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND

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