BERRIES, ROSEHIP, MATE GROUND LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% | |
| Thiamin | 2 MG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 502 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
About BERRIES, ROSEHIP, MATE GROUND LEAVES
BERRIES, ROSEHIP, MATE GROUND LEAVES is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 10.9g of carbohydrates, and 0g of fat. This food belongs to the Tea Bags category.
Ingredients
MATE, NATURAL FLAVOR (RASPBERRY), ROSEHIP
Dietary Information
BERRIES, ROSEHIP, MATE GROUND LEAVES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRIES, ROSEHIP, MATE GROUND LEAVES include Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, BERRIES, ROSEHIP, MATE GROUND LEAVES gets 15% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BERRIES, ROSEHIP, MATE GROUND LEAVES
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