BERRIES vs CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS
Nutrition comparison per 100 g serving
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BERRIES wins in 6 out of 12 nutrient categories
BERRIES: 6
vs
CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS: 2
(4 ties)
Overview
| Nutrient | BERRIES | CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS | Winner |
|---|---|---|---|
| Calories | 47 cal | 328 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.9 g | 94.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES | CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS | Winner |
|---|---|---|---|
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | BERRIES | CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 611 MG | |
| Iron, Fe | 0.7 MG | 5.6 MG | |
| Potassium, K | 502 MG | 361 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |