BERRIES vs CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS
Nutrition comparison per 100 g serving
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BERRIES wins in 7 out of 12 nutrient categories
BERRIES: 7
vs
CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS: 3
(2 ties)
Overview
| Nutrient | BERRIES | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | Winner |
|---|---|---|---|
| Calories | 47 cal | 333 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 10.9 g | 46.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | Winner |
|---|---|---|---|
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | BERRIES | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 267 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 502 MG | 0 MG | |
| Sodium, Na | 0 MG | 133 MG |