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Aldi, BENTON'S, HONEY OAT COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BENTON'S, HONEY OAT COOKIES
Benton Honey Oat Cookies by Aldi are made with enriched wheat flour, oats, butter, coconut, and honey for a lightly sweet, wholesome cookie. Each 28g serving delivers 464 calories, 21.43g of fat, 3.57g of protein, and 3.6g of fiber alongside 67.86g of carbs, a calorie-dense oat cookie with natural ingredients.
Ingredients
ENRICHED FLOUR (WHEAT MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, OATS, PALM SHORTENING, BUTTER (CREAM, SALT), COCONUT, HONEY, BAKING SODA.
Calorie Breakdown
At 464 calories per 100 grams, BENTON'S, HONEY OAT COOKIES gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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