BENTON'S vs ANCIENT GREEK GRAINS BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GREEK GRAINS BREAKFAST BISCUITS wins in 7 out of 11 nutrient categories
BENTON'S: 2
vs
ANCIENT GREEK GRAINS BREAKFAST BISCUITS: 7
(2 ties)
Overview
| Nutrient | BENTON'S | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 3.6 g | 12 g | |
| Carbs | 67.9 g | 58 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENTON'S | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 161 MG | 320 MG |