Know what is on your plate.
Boiardi Products, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI
Olyra Ancient Greek Grains cinnamon tahini breakfast biscuits are made with whole-grain spelt, oat, barley, and lupine flours with tahini and honey. Per 50g: 480 calories, 12g protein, 58g carbs, 20g fat, and 10g fiber, a fiber-rich grain biscuit.
Ingredients
FLOUR (WHOLE GRAIN SPELT FLOUR, WHOLE GRAIN OAT FLOUR, LUPINE, WHOLE GRAIN BARLEY FLOUR), SUGAR, PALM OIL, TAHINI, HONEY, EGGS, CINNAMON, BAKING SODA, SALT (SEA SALT), TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI gets 10% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Boiardi Products, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI
See how Boiardi Products, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI compares to other foods in terms of nutrition:
- Boiardi Products, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI vs FOOD LION, CHOCOLATE CHUNK COOKIES, CHUNKY CHIPS DELIGHT, CHUNKY CHIPS DELIGHT
- Boiardi Products, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI vs FOOD LION, COOKIES, PEANUT BUTTER, PEANUT BUTTER
- Boiardi Products, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI vs SPAANS, MERINGUE COOKIES, LEMON, LEMON
- Boiardi Products, ANCIENT GREEK GRAINS BREAKFAST BISCUITS, CINNAMON TAHINI vs Supervalu, OATMEAL SOFT N' CHEWY COOKIES, OATMEAL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.