ANCIENT GREEK GRAINS BREAKFAST BISCUITS vs GOLDEN CREMES SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ANCIENT GREEK GRAINS BREAKFAST BISCUITS wins in 6 out of 11 nutrient categories
ANCIENT GREEK GRAINS BREAKFAST BISCUITS: 6
vs
GOLDEN CREMES SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | GOLDEN CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 471 cal | |
| Protein | 12 g | 2.9 g | |
| Carbs | 58 g | 73.5 g | |
| Fat | 20 g | 17.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | GOLDEN CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | GOLDEN CREMES SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 300 MG | 44 MG | |
| Sodium, Na | 320 MG | 441 MG |