ANCIENT GREEK GRAINS BREAKFAST BISCUITS vs COOKIES WITH CANDY GEMS
Nutrition comparison per 100 g serving
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ANCIENT GREEK GRAINS BREAKFAST BISCUITS wins in 9 out of 11 nutrient categories
ANCIENT GREEK GRAINS BREAKFAST BISCUITS: 9
vs
COOKIES WITH CANDY GEMS: 0
(2 ties)
Overview
| Nutrient | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | COOKIES WITH CANDY GEMS | Winner |
|---|---|---|---|
| Calories | 480 cal | 515 cal | |
| Protein | 12 g | 3.0 g | |
| Carbs | 58 g | 63.6 g | |
| Fat | 20 g | 27.3 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | COOKIES WITH CANDY GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | COOKIES WITH CANDY GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 300 MG | 91 MG | |
| Sodium, Na | 320 MG | 303 MG |