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BEN & JERRY'S, ICE CREAM, CHOCOLATE FUDGE BROWNIE

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded
225 Calories
4.2g Protein
25g Carbs
11.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 54mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1.7g 6%
Total Sugars 19.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 10%
Carbs 25g 61%
Fat 11.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 54 MG 2%

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About BEN & JERRY'S, ICE CREAM, CHOCOLATE FUDGE BROWNIE

Ben & Jerry's Chocolate Fudge Brownie Ice Cream is a premium cream-based chocolate ice cream with fudge brownie pieces, made from cream, liquid sugar, skim milk, cocoa processed with alkali, wheat flour, coconut oil, and egg yolks. Per 100 ml, it provides 225 calories, 4.2 g protein, 25 g carbohydrates, 11.7 g fat, and 1.7 g fiber. Guar gum and carrageenan stabilize the ice cream base. The brownie chunks are baked in-house using real wheat flour and cocoa. Ben & Jerry's is a Vermont-based ice cream brand known for its premium ingredients and social mission sourcing practices. Contains dairy, wheat, eggs, and soy.

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, SUGAR, COCONUT OIL, EGG YOLKS, GUAR GUM, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR, CARRAGEENAN.

Calorie Breakdown

At 225 calories per 100 grams, BEN & JERRY'S, ICE CREAM, CHOCOLATE FUDGE BROWNIE gets 7% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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