BEN & JERRY'S vs TALENTI
Nutrition comparison per 100 g serving
Ad 468x60
BEN & JERRY'S wins in 5 out of 10 nutrient categories
BEN & JERRY'S: 5
vs
TALENTI: 3
(2 ties)
Overview
| Nutrient | BEN & JERRY'S | TALENTI | Winner |
|---|---|---|---|
| Calories | 225 cal | 240 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 25 g | 32 g | |
| Fat | 11.7 g | 11 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEN & JERRY'S | TALENTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEN & JERRY'S | TALENTI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 60 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 40 MG |