BEN & JERRY'S, ICE CREAM, CHERRY GARCIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
About BEN & JERRY'S, ICE CREAM, CHERRY GARCIA
BEN & JERRY'S, ICE CREAM, CHERRY GARCIA is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 21.7g of carbohydrates, and 13.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CHERRIES, SUGAR, EGG YOLKS, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, FRUIT AND VEGETABLE CONCENTRATES (COLOR), GUAR GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CARRAGEENAN, SOY LECITHIN.
Calorie Breakdown
At 217 calories per 100 grams, BEN & JERRY'S, ICE CREAM, CHERRY GARCIA gets 6% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEN & JERRY'S, ICE CREAM, CHERRY GARCIA
See how BEN & JERRY'S, ICE CREAM, CHERRY GARCIA compares to other foods in terms of nutrition:
- BEN & JERRY'S, ICE CREAM, CHERRY GARCIA vs MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP
- BEN & JERRY'S, ICE CREAM, CHERRY GARCIA vs TANZANIAN VANILLA SUPER PREMIUM ICE CREAM, TANZANIAN VANILLA
- BEN & JERRY'S, ICE CREAM, CHERRY GARCIA vs CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM, CHOCOLATE TWIRL
- BEN & JERRY'S, ICE CREAM, CHERRY GARCIA vs CAKE BATTER EXTRA CREAMY SUPER PREMIUM ICE CREAM, CAKE BATTER
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.