BEN & JERRY'S vs SORBETTO
Nutrition comparison per 100 g serving
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SORBETTO wins in 5 out of 11 nutrient categories
BEN & JERRY'S: 4
vs
SORBETTO: 5
(2 ties)
Overview
| Nutrient | BEN & JERRY'S | SORBETTO | Winner |
|---|---|---|---|
| Calories | 217 cal | 119 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 21.7 g | 25.4 g | |
| Fat | 13.3 g | 2.1 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEN & JERRY'S | SORBETTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEN & JERRY'S | SORBETTO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 38 MG | 8 MG |