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Know what is on your plate.

Tyson, Ben Franklin Beef Sandwich Slices

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
11.6g Protein
1.7g Carbs
10.0g Fat
0.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 50%
Carbs 1.7g 7%
Fat 10.0g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.5g
Cholesterol 36.8mg 12%
Sodium 331.0mg 14%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0.3g 1%
Total Sugars 1.1g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 4.4mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4.4 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 331.0 MG 14%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About Ben Franklin Beef Sandwich Slices

Ben Franklin's beef sandwich slices are built from beef and water bulked out with hydrolyzed soy protein, dextrose, sodium phosphates, soy protein isolate and modified food starch. A 140 gram serving has 143.44 calories, 11.57g protein, 10.04g fat, 1.70g carbs and 0.28g fiber, a profile that reflects a processed, formed deli meat rather than whole cuts of beef.

Ingredients

Beef, Water, Hydrolyzed SoyProtein, Dextrose, Sodium Phosphates, Soy Protein Isolate, Modified Food Starch,Salt.

Dietary Information

Ben Franklin Beef Sandwich Slices is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, Ben Franklin Beef Sandwich Slices gets 32% of its calories from protein, 5% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson, Ben Franklin Beef Sandwich Slices

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