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Ben Franklin Beef Sandwich Slices vs Pork Front Feet Select

Nutrition comparison per 100 g serving

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Ben Franklin Beef Sandwich Slices wins in 5 out of 10 nutrient categories
Ben Franklin Beef Sandwich Slices: 5 vs Pork Front Feet Select: 3 (2 ties)

Overview

Nutrient Ben Franklin Beef Sandwich Slices Pork Front Feet Select Winner
Calories 143.4 cal 214 cal
Protein 11.6 g 23.2 g
Carbs 1.7 g 0 g
Fat 10.0 g 12.5 g
Fiber 0.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Ben Franklin Beef Sandwich Slices Pork Front Feet Select Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Ben Franklin Beef Sandwich Slices Pork Front Feet Select Winner
Calcium, Ca 4.4 MG 71 MG
Iron, Fe 1.1 MG 0.6 MG
Sodium, Na 331.0 MG 134 MG
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