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Associated Wholesale Grocers, BELGIAN WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 615 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About BELGIAN WAFFLES
Best Choice Belgian Waffles are built on enriched wheat flour with added whey and vegetable oil for a soft, slightly tender texture. Sugar and natural flavors round out the batter, and leavening agents give the lift that creates the grid pockets. The fat content is moderate and the carbs lean heavily on refined flour with very little fiber. They toast up reasonably well from frozen and serve as a straightforward, mid-range breakfast option without anything particularly distinguishing about the ingredient list.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in BELGIAN WAFFLES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, BELGIAN WAFFLES gets 7% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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