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Delhaize America, BELGIAN WAFFLE MIX

Cake, Cookie & Cupcake Mixes Delhaize America, Inc. Branded
316 Calories
13.2g Protein
71.1g Carbs
1.3g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 71.1g 26%
Dietary Fiber 10.5g 38%
Total Sugars 10.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 71.1g 83%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 2.8 MG 16%
Sodium, Na 447 MG 19%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About BELGIAN WAFFLE MIX

A Belgian-style waffle dry mix from Taste of Inspirations, a Delhaize America premium private label. Per 100g, the dry mix provides 316 calories, 13.2g protein, 71.1g carbohydrates, 1.32g fat, and 10.5g fiber. Made from wheat flour (with malted barley flour for enzyme activity and browning), sugar, vanilla powder, salt, and aluminum-free baking powder. The malted barley flour aids in a light, crisp exterior characteristic of Belgian waffles. The high fiber content per 100g is notable and likely reflects the structural composition of the dry mix. Contains wheat and barley. Free from dairy and soy in the dry mix form. Requires adding eggs, oil, and milk or water per package directions to prepare.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, BAKING POWER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA POWDER, SALT.

Dietary Information

BELGIAN WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, BELGIAN WAFFLE MIX gets 17% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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