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CREAPAN — BELGIAN CREPES CHOCOLATE FILLING

288 Calories
4.6g Protein
33.9g Carbs
15.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 4.6g 23%
Trans Fat 9.2g
Cholesterol 77mg 26%
Sodium 2mg 0%
Total Carbohydrate 33.9g 12%
Dietary Fiber 1.2g 4%
Total Sugars 23.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 9%
Carbs 33.9g 63%
Fat 15.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 4.2 MG 23%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About BELGIAN CREPES CHOCOLATE FILLING

Creapan Belgian Crepes with Chocolate Filling are a frozen ready-to-eat product pairing thin wheat-flour crepes with a cocoa-based filling made from sugar, vegetable fats, whey powder, cocoa powder, and cocoa mass. Per 100 g, they provide 288 calories, 4.6 g protein, 33.9 g carbohydrates, and 15.4 g fat, with 1.2 g fiber. The crepe component uses rapeseed and palm oils, eggs, raising agents, and sunflower lecithin as an emulsifier. The filling derives its chocolate character from cocoa powder at 11.5% and cocoa mass at 3%, with soy lecithin for texture. Contains wheat, milk, eggs, and soy. A dessert or sweet snack option suitable for reheating.

Ingredients

CREPES (77%): SKIM MILK, WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (RAPESEED, PALM), EGGS, WATER, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), EMULSIFIERS (SUNFLOWER LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT, VANILLA FLAVORING. FILLING (23%): SUGAR, VEGETABLE FAT (COCONUT, PALM KERNEL, PALM, SUNFLOWER, RAPESEED), WHEY POWDER, FAT-REDUCED COCOA POWDER 11.5%, COCOA MASS 3%, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVORING.

Dietary Information

Notable micronutrients in BELGIAN CREPES CHOCOLATE FILLING include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, BELGIAN CREPES CHOCOLATE FILLING gets 6% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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