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BEKSUL, FURIKAKE RICE SEASONING MIX

333 Calories
11.1g Protein
55.6g Carbs
11.1g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,889mg 256%
Total Carbohydrate 55.6g 20%
Dietary Fiber 11.1g 40%
Total Sugars 22.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 55.6g 71%
Fat 11.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 0 MG 0%
Sodium, Na 5,889 MG 256%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (256% of Daily Value per 100g).

About BEKSUL, FURIKAKE RICE SEASONING MIX

Beksul Furikake Rice Seasoning Mix is a Korean-produced dry seasoning blend from BEKSUL intended to top plain cooked rice. Per 100 g it provides 333 calories, 11.1 g protein, 55.6 g carbohydrates, 11.1 g fat, and 11.1 g fiber. The mix contains egg flake, spinach flake, pumpkin flake, toasted sesame, and dried laver (seaweed), with disodium inosinate and disodium guanylate as umami enhancers. Lactose, soy, and wheat are present. The notably high fiber value reflects the concentrated laver content. Furikake-style toppings are a staple in Korean and Japanese household cooking. This product provides a convenient way to add flavor, mild nutrition, and textural variety to rice without additional preparation.

Ingredients

VEGETABLE MIX[VEGETABLE FLAKE[EGG FLAKE, SPINACH FLAKE PUMPKIN FLAKE], SEASONING[SALT, LACTOSE, SOY, WHEAT, DISODIUM INOSINATE, DISODIUM GUANYLATE], TOASTED SESAME], SEAWEED(LAVER)

Dietary Information

BEKSUL, FURIKAKE RICE SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEKSUL, FURIKAKE RICE SEASONING MIX include Sodium, Na (256% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BEKSUL, FURIKAKE RICE SEASONING MIX gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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