BEKSUL, FURIKAKE RICE SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 5,889 MG | 256% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (256% of Daily Value per 100g).
About BEKSUL, FURIKAKE RICE SEASONING MIX
Beksul Furikake Rice Seasoning Mix is a Korean-produced dry seasoning blend from BEKSUL intended to top plain cooked rice. Per 100 g it provides 333 calories, 11.1 g protein, 55.6 g carbohydrates, 11.1 g fat, and 11.1 g fiber. The mix contains egg flake, spinach flake, pumpkin flake, toasted sesame, and dried laver (seaweed), with disodium inosinate and disodium guanylate as umami enhancers. Lactose, soy, and wheat are present. The notably high fiber value reflects the concentrated laver content. Furikake-style toppings are a staple in Korean and Japanese household cooking. This product provides a convenient way to add flavor, mild nutrition, and textural variety to rice without additional preparation.
Ingredients
VEGETABLE MIX[VEGETABLE FLAKE[EGG FLAKE, SPINACH FLAKE PUMPKIN FLAKE], SEASONING[SALT, LACTOSE, SOY, WHEAT, DISODIUM INOSINATE, DISODIUM GUANYLATE], TOASTED SESAME], SEAWEED(LAVER)
Dietary Information
BEKSUL, FURIKAKE RICE SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEKSUL, FURIKAKE RICE SEASONING MIX include Sodium, Na (256% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BEKSUL, FURIKAKE RICE SEASONING MIX gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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