BEKSUL vs PARMESAN CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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BEKSUL wins in 6 out of 11 nutrient categories
BEKSUL: 6
vs
PARMESAN CRUSTED SEASONING & COATING MIX: 3
(2 ties)
Overview
| Nutrient | BEKSUL | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 55.6 g | 70 g | |
| Fat | 11.1 g | 10 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEKSUL | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEKSUL | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 5,889 MG | 2,900 MG |