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Know what is on your plate.

BEIGEL'S, BAGELS BLUE & WHITES

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
3.6g Protein
71.4g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 85%
Fat 8.9g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 107mg 5%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 57.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

About BEIGEL'S, BAGELS BLUE & WHITES

Beigel's Bagels Blue and Whites are a European-style biscuit snack, not traditional bagels, made with wheat flour, eggs, sugar, oil, cocoa, and corn syrup. Per 28 g serving: 357 calories, 71.43 g of carbs, 8.93 g of fat, and 3.57 g of protein. A crunchy, moderately sweet treat suitable for snacking at any time of day.

Ingredients

WHEAT FLOUR, EGGS, SUGAR, PALM/COTTONSEED/SOY BEAN OIL., COCOA, CORN SYRUP, SALT, BAKING POWDER, LEMON & VANILLA FLAVOR, AGAR AGAR, ASCORBIC ACID

Calorie Breakdown

At 357 calories per 100 grams, BEIGEL'S, BAGELS BLUE & WHITES gets 4% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEIGEL'S, BAGELS BLUE & WHITES

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