BEIGEL'S, ASSORTED HAMANTASHEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 59 MG | 3% |
About BEIGEL'S, ASSORTED HAMANTASHEN
Beigel's Assorted Hamantashen are traditional triangular Jewish pastry cookies filled with apricot and apple puree, made with wheat flour, eggs, palm oil, and pectin. A 34 g serving has 412 calories, 5.88 g protein, 44.12 g carbs, and 26.47 g fat. A seasonal treat associated with the Purim holiday; no listed fiber despite the fruit filling. Contains wheat and eggs.
Ingredients
WHEAT FLOUR, EGGS, SUGAR, WATER PALM/COTTONSEED/SOYBEAN OIL, APRICOT PUREE, APPLE PUREE, VANILLA FLAVOR, PECTIN FD&C YELLOW#6, RED #3#40 BLUE #2.
Calorie Breakdown
At 412 calories per 100 grams, BEIGEL'S, ASSORTED HAMANTASHEN gets 6% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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