BEIGEL'S vs ORIGINAL CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
BEIGEL'S: 3
vs
ORIGINAL CHOCOLATE CHIP COOKIES: 6
(2 ties)
Overview
| Nutrient | BEIGEL'S | ORIGINAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 485 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 44.1 g | 66.7 g | |
| Fat | 26.5 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEIGEL'S | ORIGINAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEIGEL'S | ORIGINAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 59 MG | 303 MG |