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Ahold — BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT

Chips, Pretzels & Snacks Ahold USA, Inc. Branded
357 Calories
10.7g Protein
71.4g Carbs
8.9g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 71.4g 26%
Dietary Fiber 21.4g 76%
Total Sugars 46.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 78%
Fat 8.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 7.1 MG 40%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (39% DV).

About BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT

Nature's Promise Balsamic and Sea Salt Freeze Dried Beets offer red beets that have been freeze-dried to concentrate their natural sweetness and earthy flavor, then lightly dressed with balsamic vinegar and sea salt. The dehydration process intensifies the sugar content relative to weight, making these considerably more calorie-dense than fresh beets. High in dietary fiber, they are a genuinely vegetable-forward snack, though portion awareness matters given the concentrated calorie profile.

Ingredients

RED BEETS, SUNFLOWER OIL, BALSAMIC VINEGAR (MALTODEXTRIN, VINEGAR, SEA SALT).

Dietary Information

BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT include Iron, Fe (40% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT gets 12% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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