BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT vs POTATO CHIPS
Nutrition comparison per 100 g serving
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BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT wins in 7 out of 10 nutrient categories
BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT: 7
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 8.9 g | 35.7 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 643 MG |