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Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (2.7g per 100g).
About BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI
Stouffer's protein bowl with strips of braised beef, broccoli, and carrots over a brown rice and red quinoa blend in an Asian-style tamari and hoisin sauce. The large 340g serving provides 109 calories, 6g of protein, 15g of carbs, 3g of fat, and 1g of fiber. A complete, low-calorie frozen entree for calorie-conscious weekday meals.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), COOKED RED QUINOA (WATER, RED QUINOA), CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF SOYBEANS, CORN STARCH, SESAME PASTE, SPICES, WHEAT FLOUR, DRIED GARLIC, CHILI PEPPERS), BROWN SUGAR, SESAME OIL, MODIFIED CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), GARLIC, CHICKEN BROTH, GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM CHLORIDE, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), ONION POWDER, SPICE.
Dietary Information
BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI gets 23% of its calories from protein, 54% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI
See how Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI compares to other foods in terms of nutrition:
- Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI vs Zatarain's, DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS, HERBS AND SPICES BIG EASY HEAT & SERVE RICE, DIRTY RICE
- Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI vs Zatarain's, JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE, JAMBALAYA
- Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI vs Simply Asia, SWEET CITRUS GINGER RICE NOODLES CART, SWEET CITRUS GINGER
- Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI vs Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE
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