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Topco Associates, BEEF STEW, BEEF

Chili & Stew Topco Associates, Inc. Branded
81 Calories
3.8g Protein
7.2g Carbs
4.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.9g 10%
Trans Fat 0.2g
Cholesterol 13mg 4%
Sodium 419mg 18%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 25%
Carbs 7.2g 47%
Fat 4.2g 28%

Minerals

Nutrient Amount % DV
Sodium, Na 419 MG 18%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
Samp, HEREFORD, MEATBALLS WITH SPAGHETTI SAUCE 117 23.4g 0g 2.3g Unified Grocers, CHILI CON CARNE WITH BEANS 59 3.1g 7.1g 2.1g Unified Grocers, SPRINGFIELD, CORNED BEEF HASH 161 8.5g 9.3g 10.2g JUANITA'S FOODS, PORK & GREEN CHILE SAUCE 122 7.4g 2.5g 9.0g KEY FOOD, PORK & BEANS IN TOMATO SAUCE 100 5.4g 17.7g 1.2g Master, STEVE'S & ED'S, ORIGINAL BEANS & FRANKS 117 6.6g 15.0g 3.8g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.

About BEEF STEW, BEEF

Food Club Beef Stew by Topco Associates is a ready-to-eat canned stew of beef, potatoes, and carrots in beef stock, providing 81 calories, 3.81g of protein, and 7.2g of carbs per 236g serving. With 4.24g of fat and 0.4g of fiber, it is a moderately light, hearty comfort food option.

Ingredients

BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Breakdown

At 81 calories per 100 grams, BEEF STEW, BEEF gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, BEEF STEW, BEEF

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