WaffleWaffle — BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE
Happi Foodi beef shepherd's pie mashed cauliflower bowl uses a cauliflower and cream base instead of traditional mashed potato, topped with ground beef and a demi glace sauce, with carrots, onions, green beans, and green peas. A 283g serving provides 92 calories, 6.7g protein, 3.9g carbohydrates, and 5.3g fat with 1.4g fiber. An extremely low-calorie complete frozen meal by design, using cauliflower mash to reduce the carbohydrate load of a classic shepherd's pie.
Ingredients
MASHED CAULIFLOWER (CAULIFLOWER, WHOLE MILK (MILK, VITAMIN D3), PASTEURIZED CREAM, SALT, CITRUS FIBER, POWDERED CHICKEN BROTH, GARLIC), GROUND BEEF (NOT MORE THAN 20% FAT), SEASONING (SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR), DEMI GLACE (WATER, FOOD STARCH-MODIFIED, SUGAR, SALT, TOMATO POWDER, MALTODEXTRIN, SOYBEAN OIL, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, CARAMEL COLOR, ONION POWDER, BEEF BROTH, NATURAL FLAVOR (INCLUDES CELERY EXTRACT), YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, GARLIC POWDER, LACTIC ACID BLEND (INCLUDES CALCIUM LACTATE), XANTHAN GUM, CONTAINS 2% OR LESS OF SILICON DIOXIDE), CARROTS, ONIONS, GREEN BEANS, GREEN PEAS.
Dietary Information
BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE gets 29% of its calories from protein, 17% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WaffleWaffle — BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE
See how WaffleWaffle — BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE compares to other foods in terms of nutrition:
- WaffleWaffle — BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE vs Nestle Usa-Frozen Food Division — BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES, BOURBON STEAK
- WaffleWaffle — BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE vs Safeway — BEEF BULGOGI TENDER MARINATED BEEF, VEGETABLES AND RICE WITH SAVORY SAUCE RICE BOWL, BEEF BULGOGI
- WaffleWaffle — BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE vs Red's All Natural — RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA
- WaffleWaffle — BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE vs Overhill Farms — CARVER'S CUTS HERB-SEASONED GRILLED WHITE MEAT CHICKEN WITH A GARLIC-HERB CREAM SAUCE AND A SIDE OF CAVATAPPI PASTA IN A CREAMY 3-CHEESE SAUCE & CRISP STEAMED VEGETABLES, HERB-SEASONED GRILLED CHICKEN
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