BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 405 MG | 18% |
About BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S
BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 11.5g of carbohydrates, and 8.4g of fat. This food belongs to the Other Deli category.
Ingredients
WATER, BEEF, MILK (WHOLE MILK, VITAMIN D3), CARROTS, POTATO FLAKES (POTATOES, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), GREEN PEAS, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ONION, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN AND CYANOCOBALAMIN), BURGUNDY WINE, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), MODIFIED CORNSTARCH, BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, GARLIC, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, SPICES AND TURMERIC), THYME, ROSEMARY, CARAMEL COLOR, BLACK PEPPER, WHITE PEPPER.
Calorie Breakdown
At 154 calories per 100 grams, BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S gets 21% of its calories from protein, 30% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S
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